Photo-Tutorial: Hip Carry in a Meh Dai

Did you know you can do a hip carry in your meh dai?  It’s super easy and pretty comfortable.  Hip carries can be really wonderful.  From a hip carry, your baby can see everything that’s going on in front of or behind you.  Hip carries are wonderful for speech development because when you talk to your baby in a hip carry, your baby can see what you are talking about and also watch your mouth moving as you talk.   If your baby likes to be carried on your hip and loves looking around at everything, your baby will probably love it!

Before we begin the tutorial, the answers to a couple of common mei tai questions:  

How do I know if my baby is ready for a hip carry?
When you are naturally carrying your baby on the hip, your baby is ready for a hip carry.  This usually happens some time between 4 and 6 months, but every baby is different!  If you’re not sure, ask your local babywearing educator for help. Links to find an educator near you are at the bottom of this tutorial.

Do I tie it like an apron?  Or do I tie it on like a Soft Structured Carrier, non-apron style?  
This is going to depend on your meh dai. Check the instructions for your particular carrier.  Generally, if the meh dai has an unstructured and unpadded waist, the manufacturer instructions will say to tie it on like an apron (as shown in this tutorial).  If your meh dai has a padded, structured waist, the instructions might say to fold waist band and tie it on like a soft structured carrier.  Check the manufacturer’s instructions for your carrier.  For a full explanation of apron versus non apron, see this post.

Now, the tutorial . . . .

Step 1:  Locate the waist straps of your meh dai (these are the shorter straps).  Tie the meh dai on your waist.  I am tying this meh dai on like an apron with the panel hanging down from my waist.



Step 2:  Tie a double knot at the opposite hip.


Step 3:  Hold your baby on your hip and position baby comfortably with knees slightly higher than bottom.


Step 4:  Spread the panel of the carrier up over your baby’s back.


Step 5:  Bring the front strap over your opposite shoulder.


Step 6: Supporting baby with one hand, reach behind you and pull the strap straight down to tighten the carry.



Step 7:  After pulling straight down, bring the strap at a diagonal across your back.


Step 8:  Now bring that strap back toward the front (taking it over baby’s legs).  Hold the strap and baby with one hand.


Step 9:  With your other hand, locate the strap right beside your arm.  Bring this strap under your arm.  It can help to pin this strap under your armpit to hold it still.

Step 10:  Keeping one hand on baby, reach behind you with the opposite hand.  Locate the strap that you just pinned under your arm.


Step 11:  Bring this strap straight across your back.



Step 12:  Bring the strap back around to the front (taking it over baby’s leg).  Tie a double knot under baby’s bottom.


Step 13:  For your comfort, pull the front strap away from your neck, out to the outside of your shoulder.



Now you have a super comfortable hip carry in a meh dai!  🙂  The meh dai pictured is a BabyHawk.



If you prefer learning from videos, this tutorial shows how to do a hip carry in a meh dai:  

For more meh dai tutorials and tips, visit this YouTube playlist which includes all of the possible carries you can do with a meh dai.

Further Reading:
How to Use Your Meh Dai – More carry tutorials for your meh dai

For more babywearing tips and tutorials:
“Like” me on Facebook.
Follow me on Instagram.
Subscribe on YouTube.